“We are not human beings on a spiritual journey. We are spiritual beings on a human journey.”
I’m Jay Elizabeth,
I am a Reiki master, Hypnotherapist and Holistic Counsellor with a PhD in Psychology and over 20 years experience in the field. By focusing on a large variety of techniques my aim is to help you to empower yourself and make positive changes to your life.
How I Can Help You
Work with you to improve your communication skills for effective and satisfying relationships.
Help you to take control of your thoughts, overthinking, destructive beliefs, judgments of self and others, criticism and re-living the past, overanalyzing everything.
Support you in managing your anxiety and depression that generally make you feel stuck and unable to progress in life.
Explain to you the stress response, how it is triggered, its impact on your mind and body and its detrimental effect on all aspects of your life.
I offer both in person and online treatments. It is such a beautiful privilege for me to be able to use my wisdom, knowledge and skills to help change peoples lives for the better.
“Take back your power and reclaim your life.”
— Rani Ford